BP Blend

Viva Vitamins

#Other

Safety60

Efficacy50

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Viva Vitamins BP Blend contains a diverse array of botanical ingredients, some of which have traditional uses and scientific backing for cardiovascular health. However, a significant concern is the underdosing of several key ingredients (e.g., Forskolin, Ginger, Onion Powder, Garlic) when compared to research-backed effective amounts. Furthermore, the inclusion of several ingredients with limited or inconsistent evidence for direct blood pressure support, and a proprietary blend of unknown composition, makes it difficult to ascertain overall efficacy.

The Good

Contains well-researched ingredients for cardiovascular health such as Hawthorne and Garlic, albeit at potentially suboptimal doses.

Includes Ginger and Onion Powder, which have shown anti-inflammatory and lipid-lowering properties, respectively.

Uses standardized extracts for some ingredients like Forslean Coleus Forskohlii and New-Gar Odor Controlled Garlic.

The Bad

Optimal dosages for several ingredients are not met with the suggested serving.

Potential interactions with blood pressure medications and blood thinners due to multiple ingredients (Hawthorne, Garlic, Eleuthero, Ginger, Celery Seed, Onion Powder).

Insufficient scientific evidence for efficacy and safety of several ingredients (Motherwort, Scullcap, Parsley, Wood Betony) in the context of blood pressure management.