ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Boswellia Extract 250 mg

Boswellia Extract 250 mg

DC

#Other
74
Safety78
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Boswellia Extract 250 mg combines Boswellia resin extract with calcium to target inflammation and support bone and joint health. Research suggests that Boswellia can reduce pain and improve joint function, while calcium is essential for bone density and muscle function. The formulation appears to be adequately dosed to achieve therapeutic effects.

The Good

May reduce pain and improve joint function in osteoarthritis

Supports structural health of cartilage

Provides anti-inflammatory benefits

The Bad

May cause mild gastrointestinal discomfort in some individuals

Potential interactions with anticoagulant and antiplatelet medications

Calcium may cause constipation in some individuals

Is it for you?

Best For: Individuals seeking joint support, those managing inflammation, active adults

Skip If: You are pregnant or nursing, have a bleeding disorder, or are taking blood-thinning medications without consulting a doctor.

Ingredients Analysis

Calcium

163 mg

Boswellia Resin Extract

250 mg

Boswellic Acids

162.5 mg

How to Use

Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking joint support, those managing inflammation, active adults

Similar Products

Calcium by Thorne

Calcium

Thorne

Calcium by Nature's Plus Source of Life Garden

Calcium

Nature's Plus Source of Life Garden

Boswellia Resin Extract by Solgar

Boswellia Resin Extract

Solgar

Calcium by Integrative Therapeutics

Calcium

Integrative Therapeutics

Calcium by Spring Valley

Calcium

Spring Valley

Calcium by Floradix

Calcium

Floradix