Boneset
Hawaii Pharm
Overview
Boneset has been traditionally used for its potential immune-stimulating, anti-inflammatory, and diaphoretic effects, particularly for alleviating symptoms of colds and flu. However, the scientific evidence supporting these benefits is limited. The presence of pyrrolizidine alkaloids raises safety concerns regarding liver toxicity, necessitating caution and further research to validate its efficacy and ensure safe usage.
The Good
Traditional Use: Historically used for managing cold and flu symptoms.
Potential Anti-Inflammatory Properties: May offer mild support for inflammation.
Organic Alcohol Based: Uses organic alcohol in the extraction process.
The Bad
Potential Liver Toxicity: Contains pyrrolizidine alkaloids that may cause liver damage.
Gastrointestinal Distress: May cause diarrhea and vomiting.
Allergic Reactions: Possible allergic reactions in individuals sensitive to the Asteraceae family.
Is it for you?
Best For: Individuals seeking traditional herbal support for immune health, or during cold and flu season.
Skip If: Pregnant, nursing, have liver conditions, or are allergic to plants in the Asteraceae family (e.g., ragweed, daisies).
Ingredients Analysis
How to Use
Typically, a few drops (e.g., 10-30) taken 1-3 times daily, mixed in water or juice, or as directed by a healthcare professional.
Daily
Flexible, with meals
With food or mixed in water/juice.
Who Should Use This
Best For:
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