Boneset Alcohol Free
Hawaii Pharm
Overview
Boneset has a history of traditional use for immune support and alleviating symptoms of colds and flu. However, the scientific evidence supporting its effectiveness is limited, with a lack of robust clinical trials. Further research is needed to validate these traditional uses.
The Good
Traditional use for immune support
May help alleviate cold and flu symptoms based on historical use
Alcohol-free liquid extract for easy consumption
The Bad
Lack of strong scientific evidence for efficacy
Potential for liver toxicity due to pyrrolizidine alkaloids (PAs)
Possible allergic reactions in individuals allergic to the Asteraceae family
Is it for you?
Best For: Individuals seeking traditional herbal support, those preferring alcohol-free tinctures
Skip If: You are pregnant, nursing, or have liver disease; consult a doctor if on medication.
Ingredients Analysis
How to Use
Typically, a few drops or a small amount diluted in water or juice, as directed on the label.
Daily
Anytime
With water or juice