Bone Builder With Boron

Ethical Nutrients

#Calcium

Safety80

Efficacy75

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Bone Builder With Boron offers a comprehensive approach to bone health by utilizing Microcrystalline Hydroxyapatite Concentrate (MCHC), a well-researched form of calcium and phosphorus. While the MCHC is provided at a good dose, the specific dose of Boron is lower than optimal for some of its clinically researched benefits.

The Good

Utilizes MCHC: Provides calcium and phosphorus in a highly bioavailable, natural bone-like matrix.

Comprehensive Bone Support: Includes calcium, phosphorus, and boron for synergistic bone health benefits.

Supports Bone Mineral Density: MCHC has evidence to improve bone turnover markers and bone density.

The Bad

Lack of Vitamin D: The current supplement facts do not list Vitamin D, which is crucial for calcium absorption and utilization.

Boron Dose: The 200-600 mcg dose of Boron is lower than the 3-10mg used in some studies for effects on inflammation or hormonal parameters.

Serving Size Variation: 'Up to six tablets daily' can lead to inconsistent dosing.

Is it for you?

Best For: Individuals seeking bone health support, post-menopausal women, those with dietary calcium deficiencies

Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium or vitamin D without consulting a healthcare professional.