Bone Broth Protein Vanilla
Ancient Nutrition
Overview
This bone broth protein powder provides a convenient source of protein along with collagen, chondroitin, and hyaluronic acid, which are often used for joint support. While it may increase overall protein intake and support joint health, the lack of transparency regarding specific ingredient quantities in the Bone Broth Protein Blend makes it difficult to fully assess the effectiveness of individual ingredients. The listed collagen (14.5g) and chondroitin (800mg) are at clinically relevant doses.
The Good
Provides a convenient source of 20g protein per serving.
Contains collagen, chondroitin, and hyaluronic acid, which may support joint health and skin elasticity.
Paleo-friendly and free from common allergens like dairy, grains, eggs, nuts, and legumes, making it suitable for individuals with specific dietary restrictions.
The Bad
Bone Broth Protein Blend is a proprietary blend, so the exact amount of each ingredient is unknown, which makes it difficult to assess efficacy of individual ingredients.
Glucosamine is included at a low dose (15mg) and might be ineffective.
The product is manufactured on equipment that also processes common allergens like peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, and egg, which poses a potential risk for individuals with allergies.
Is it for you?
Best For: Individuals seeking protein, those interested in gut and joint health, daily nutritional support
Skip If: You are on a weight reduction diet (not intended for this purpose)
Ingredients Analysis
Sodium
172 mgPotassium
193 mgBone Broth Protein Blend
22.3 gCollagen
14500 mgChondroitin
800 mgHyaluronic Acid
140 mgGlucosamine
15 mgHow to Use
Mix one scoop with water, coffee, or your favorite beverage. Can be used in smoothies or recipes.
Daily
Anytime
Mixed into beverages or shakes
Who Should Use This
Best For:
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