Bone Broth Protein Unflavored
CogniTune Smarter Health
Overview
Overall, the product provides a source of protein and other nutrients with potential benefits for muscle recovery and general health, but it's less studied than other sources. The inclusion of turmeric adds potential anti-inflammatory benefits. More research is needed to confirm the specific advantages of bovine bone broth protein versus more common protein supplements, such as whey or casein.
The Good
Provides a good source of protein (20g per serving).
Contains calcium, potassium, and sodium, which are essential electrolytes.
Includes turmeric, known for its anti-inflammatory and antioxidant properties.
The Bad
Limited evidence for specific benefits of bovine bone broth protein compared to collagen or other protein sources
May cause gastrointestinal discomfort in some individuals
Potential allergen for those with beef allergies
Is it for you?
Best For: Individuals seeking collagen and amino acid support, those on gluten-free or keto diets, general health maintenance
Skip If: You have allergies to animal products or specific dietary restrictions without consulting a healthcare provider
Ingredients Analysis
Total Calories
80 Calorie(s)Calories From Fat
7 Calorie(s)Calcium
14 mgSodium
150 mgPotassium
270 mgBovine Bone Broth Protein
22.25 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Can also be added to recipes.
Daily
Anytime
Mixed with beverages or food
