BONE BROTH COLLAGEN Vanilla
ANCIENT NUTRITION
Overview
This collagen supplement leverages multiple collagen sources (Types I, II, III, V, X) and offers a substantial dose of protein per serving (14g from a 15.5g blend), likely contributing to its claimed benefits for skin, joint, and gut health. The inclusion of hydrolyzed collagen forms enhances bioavailability, and the presence of soluble fiber (guar gum) and antioxidant-rich stevia leaf extract provides additional, albeit secondary, benefits. While individual collagen sources are well-researched, the precise proportions of each collagen type within the proprietary blend are not disclosed, which may slightly impact the clarity of specific efficacy claims.
The Good
Comprehensive multi-source collagen blend (I, II, III, V, X)
High protein content (14g collagen per serving)
Includes hydrolyzed forms for enhanced absorption
The Bad
Proprietary blend prevents precise dosage assessment of individual collagen types
Potential allergens from multiple animal sources (beef, chicken, fish, egg)
Guar gum may cause mild digestive discomfort (bloating, gas) in some individuals
Is it for you?
Best For: Individuals seeking to support skin elasticity, joint comfort, gut health, and overall wellness with a multi-source collagen.
Skip If: You are vegan or vegetarian, have a known allergy to any listed ingredients (e.g., chicken, beef, fish, egg), or are advised by a healthcare professional to avoid collagen.
Ingredients Analysis
How to Use
Mix one scoop in 8 ounces of water, coffee, tea, or your favorite smoothie.
Daily
Any time of day
Can be mixed into hot or cold beverages, smoothies, or recipes.
Who Should Use This
Best For:
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