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Blood Builder

Blood Builder

MegaFood

#Iron
82
Safety72
Efficacy91
Transparency83
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement is formulated to increase iron levels in individuals with low iron. It combines iron with other nutrients that support red blood cell production and iron absorption. The clinical study indicates effectiveness without typical side effects, making it a good choice for those needing iron supplementation.

The Good

Effective iron level increase with minimal side effects

Comprehensive formula supports red blood cell production

Nutrient-rich whole food ingredients

The Bad

Potential for gastrointestinal discomfort from iron

Risk of masking B12 deficiency with high folate intake

Iron overdose risk in children

Is it for you?

Best For: Individuals with iron deficiency, those seeking gentle iron supplementation, people looking to support red blood cell production

Skip If: You are a child under six due to risk of accidental overdose, or if you have a known allergy to ingredients.

Ingredients Analysis

Vitamin C

15 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

30 mcg

Iron

26 mg

Beet

125 mg

How to Use

Take one tablet daily with a beverage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals with iron deficiency, those seeking gentle iron supplementation, people looking to support red blood cell production

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