ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ

No image available

Blast Performance Orange/Tangerine Flavor

OXZGEN

#Pre-Workout
68
Safety70
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of 'Blast Performance' is difficult to fully assess due to the use of a proprietary blend for the majority of its active ingredients. While it contains several ingredients known to enhance exercise performance (Guarana Seed Extract, Beta-Alanine, Theacrine, BCAAs), the specific quantities of these ingredients within the 1238 mg blend are not disclosed. This lack of transparency makes it impossible to determine if clinically effective doses of all key components are present. The 25mg of CBD Isolate is a reasonable dose for some effects, and 10mg of Vitamin B2 is a high but safe dose for energy metabolism. Overall, some benefits are likely given the ingredient list, but true efficacy cannot be guaranteed due to the proprietary blend.

The Good

Contains ingredients known to enhance energy and focus (Guarana, Theacrine)

Beta-Alanine can improve muscular endurance and delay fatigue.

BCAAs support muscle recovery and reduce muscle breakdown.

The Bad

Proprietary blend conceals individual ingredient dosages, making efficacy and safety assessment difficult.

Potential for underdosed key ingredients within the proprietary blend.

Uncertainty about the total stimulant content (from Guarana and Theacrine) could lead to adverse effects like jitters or anxiety.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance boost

Skip If: Sensitive to stimulants, pregnant or nursing, or have heart conditions

Ingredients Analysis

Vitamin B2

10 mg

Cbd Isolate

25 mg

Proprietary Blend

1238 mg

Citric Acid

Guarana Seed Extract

Theacrine

Beta-Alanine

Branched-Chain Amino Acids

Malic Acid Powder

Sodium Chloride

How to Use

Mix one scoop with water and consume before physical activity. Do not exceed recommended dosage.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance boost

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Optimal BCAA Ratios for Muscle Recovery

Optimal BCAA Ratios for Muscle Recovery

The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.