Black Seed Oil
Healths Harmony
Overview
Black Seed Oil from Healths Harmony provides a moderate dose of Black Cumin Seed Oil, known for its potential benefits related to cardiometabolic health and anti-inflammatory properties. While research supports these effects, individual results may vary, and it is not intended to diagnose, treat, cure, or prevent any disease.
The Good
Supports cardiometabolic health by potentially lowering glucose and cholesterol levels.
Demonstrates anti-inflammatory effects, reducing C-reactive protein (CRP) levels.
Contributes to blood pressure regulation.
The Bad
Potential for gastrointestinal upset in some users.
May cause allergic reactions such as skin rashes, though rare.
Caution advised for individuals taking anticoagulant medications due to potential increased bleeding risk.
Is it for you?
Best For: Individuals seeking immune support, antioxidant benefits, and general wellness.
Skip If: You are pregnant, breastfeeding, on blood thinners, or have a scheduled surgery.
Ingredients Analysis
Black Cumin Seed Oil
1000 mgHow to Use
Typically, 1-2 teaspoons daily, or as directed by a healthcare professional. Can be taken directly or mixed with food/drink.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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