

Black Seed Oil Extract
Pure Indian Foods
Overview
Black Seed Oil Extract demonstrates moderate effectiveness for specific health conditions such as allergic rhinitis, cardiometabolic health, and blood pressure management. The benefits are supported by clinical research, though condition-specific. It is not a universal cure-all, and results may vary among individuals.
The Good
May improve symptoms of allergic rhinitis
Potential to improve lipid profiles and glycemic control in individuals with prediabetes and type 2 diabetes
May reduce systolic and diastolic blood pressure
The Bad
Potential for gastrointestinal upset
Possible allergic reactions
May interact with blood thinners and diabetes medications
Is it for you?
Best For: Individuals seeking general wellness support, those interested in natural anti-inflammatory agents, immune system support
Skip If: You are pregnant or breastfeeding without consulting a doctor, or have a bleeding disorder
Ingredients Analysis
How to Use
Typically, take 1-2 teaspoons daily, or as directed by a healthcare professional. Can be taken directly or mixed with food/drinks.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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