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Black Pepper 4:1 Extract Powder

Black Pepper 4:1 Extract Powder

TerraVita Premium Collection

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Black pepper extract is primarily effective for increasing the bioavailability of other compounds, such as curcumin, by inhibiting metabolic enzymes. While it possesses some inherent antioxidant and anti-inflammatory properties, its main benefit lies in augmenting the absorption and effectiveness of co-administered nutrients and medications. More research is needed to fully determine its potential direct health benefits.

The Good

Enhances bioavailability of drugs and nutrients

May improve the effectiveness of certain supplements

Relatively low cost

The Bad

Potential gastrointestinal irritation at higher doses

May interact with certain medications

Limited long-term human studies

Is it for you?

Best For: Individuals looking to enhance nutrient absorption, those taking other supplements

Skip If: You are on medications that may interact with nutrient absorption, or have underlying health conditions without consulting a healthcare provider.

Ingredients Analysis

Black Pepper Extract Powder

1000 mg

How to Use

Mix powder with water or desired beverage, or add to food. Dosage should be based on product label instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With other supplements or food

Who Should Use This

Best For:

Individuals looking to enhance nutrient absorption, those taking other supplements

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