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Black Maca Ashwagandha Fenugreek Panax Ginseng

Black Maca Ashwagandha Fenugreek Panax Ginseng

WN Natural

#Other
63
Safety70
Efficacy55
Transparency65
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines black maca, ashwagandha, fenugreek, and Panax ginseng, each with its own reported benefits. While each ingredient has some evidence of efficacy, the combined effect of these herbs in this formulation is not well-studied. The dosages may provide some benefits, but individual results may vary.

The Good

May provide a convenient way to consume multiple adaptogens.

Could offer mild improvements in energy and stress management.

May support healthy sexual function and libido.

The Bad

Potential interactions with medications due to multiple ingredients.

Gastrointestinal discomfort possible with individual ingredients.

Insufficient evidence to support synergistic effects of the combination.

Is it for you?

Best For: Men seeking natural support for energy, vitality, stress management, and hormonal balance.

Skip If: Pregnant or nursing, have pre-existing medical conditions, or are taking medications (especially for blood sugar, blood pressure, or thyroid).

Ingredients Analysis

Per Serving

2150 mg

Organic Black Maca (root) (Lepidium Meyenii)

800 mg

Ashwagandha powder (root)

600 mg

Fenugreek powder (seed)

400 mg

Korean Panax Ginseng (root)

350 mg

*Daily value not established.

0 mg

How to Use

Typically 1-2 capsules daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking natural support for energy, vitality, stress management, and hormonal balance.

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