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Black Garlic Extract

Black Garlic Extract

BulkSupplements.com

#Other
78
Safety85
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Black Garlic Extract contains elevated levels of antioxidants and bioactive compounds compared to fresh garlic and has been shown to benefit blood sugar control, blood pressure regulation and reducing inflammation. However, the magnitude of these effects can vary from person to person. The efficacy is based on research of black garlic, not this specific supplement but the single ingredient is the whole product.

The Good

Enhanced levels of antioxidants compared to raw garlic due to fermentation.

May help with blood glucose management, reducing blood glucose levels.

Positive effects when used in blood pressure regulation when combined with other extracts.

The Bad

Potential for mild gastrointestinal issues such as discomfort, nausea, and bloating.

May cause allergic reactions in rare cases, such as skin rashes.

Potential interactions with anticoagulant and diabetic medications.

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in cardiovascular health, general wellness

Skip If: You are on blood-thinning medication, have a known garlic allergy, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Black Garlic Bulb Extract

800 mg

How to Use

Mix recommended serving size with water or a beverage, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in cardiovascular health, general wellness

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