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Black Cohosh Extract 80 mg

Black Cohosh Extract 80 mg

Natural Factors

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This black cohosh extract supplement is designed to alleviate symptoms associated with menopause, such as hot flashes and night sweats. Research supports its effectiveness for women experiencing natural perimenopause and postmenopause. The product is standardized to ensure a consistent dosage of triterpene glycosides, the key active ingredient. However, effects may vary for individuals undergoing iatrogenic menopause, and more long-term studies are needed to fully assess its safety and efficacy.

The Good

May provide relief from hot flashes and night sweats associated with menopause.

Standardized extract ensures consistent dosage of active ingredients.

Non-estrogenic, potentially balancing reproductive hormones without estrogenic effects.

The Bad

Potential Gastrointestinal Discomfort

Inconsistent Effects on Iatrogenic Menopause Symptoms

Possible Interactions with Other Medications

Is it for you?

Best For: Women experiencing menopausal symptoms

Skip If: You are pregnant, breastfeeding, have liver disorders, or are on medication without consulting a doctor.

Ingredients Analysis

Black Cohosh

80 mg

Triterpene Glycosides

2 mg

How to Use

Take one capsule daily, or as recommended by your healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

As directed by a healthcare provider

Who Should Use This

Best For:

Women experiencing menopausal symptoms

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