Black Cohosh & Dong Quai Combination Mint Flavor
TerraVita
Overview
The combination of Black Cohosh and Dong Quai has moderate evidence for alleviating menopausal symptoms. Black Cohosh, in particular, has demonstrated significant reductions in hot flashes and night sweats in clinical trials. Dong Quai is traditionally used for women's reproductive health and may offer synergistic benefits, though high-quality clinical data for the specific combination is limited.
The Good
Traditional herbs for menopausal symptoms and hormonal balance.
Black Cohosh is well-researched for reducing hot flashes and night sweats.
Glycerite liquid extract offers an alcohol-free alternative for improved tolerability.
The Bad
Dong Quai can interact with anticoagulant medications, increasing bleeding risk.
Limited high-quality clinical trials specifically on the combination of Black Cohosh and Dong Quai.
Potential for individual variability in response and effectiveness.
Is it for you?
Best For: Women experiencing menopausal symptoms, individuals seeking herbal support for hormonal balance
Skip If: You are pregnant, breastfeeding, have liver disease, or are on blood-thinning medication.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily, preferably with meals. Follow specific dosage instructions on the product label.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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