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Bitter Orange

Bitter Orange

Pure Herbs

#Other
60
Safety55
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Pure Herbs Bitter Orange provides the active compound p-synephrine, which has been shown to modestly increase metabolic rate. However, the exact amount of p-synephrine per serving is not specified, making it difficult to ascertain if it meets the common effective dosage range (30-50 mg of p-synephrine daily) found in clinical trials for modest metabolic benefits. The product's additional claim for sinus and respiratory support is not substantiated by the provided ingredient research for bitter orange peel extract.

The Good

May offer modest metabolic support and energy enhancement for healthy individuals.

Liquid extract form may allow for potentially faster absorption.

Contains a single, well-researched ingredient (bitter orange peel extract).

The Bad

Lack of standardization for active p-synephrine content, making effective dosing uncertain.

Potential for mild stimulant-related side effects.

Not suitable for individuals with cardiovascular conditions, high blood pressure, or anxiety.

Is it for you?

Best For: Individuals seeking natural energy support, those exploring weight management aids (with caution)

Skip If: You have heart conditions, high blood pressure, anxiety, or are taking stimulant medications.

Ingredients Analysis

Bitter Orange Peel Extract

2049 mg

How to Use

Typically, a few drops or a small amount mixed with water or juice, as directed on the label.

Frequency:

Daily

Best Time:

Morning

When:

Before meals

Who Should Use This

Best For:

Individuals seeking natural energy support, those exploring weight management aids (with caution)

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