ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Biotin Gummies Natural Berry Flavor

Biotin Gummies Natural Berry Flavor

SR Sports Research

#Other
53
Safety60
Efficacy45
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines biotin, vitamin C and a proprietary berry blend in a gummy format. While biotin is essential, supplementation may only be beneficial in certain populations with deficiencies. The high dose of biotin may cause inaccurate lab results and skin issues in some people. Vitamin C and berry blend are included at reasonable doses, but the formula may not deliver its stated benefits as effectively as expected.

The Good

Provides a good dosage of Vitamin C, which can help with immune function.

Convenient gummy form for easy consumption.

Includes a blend of fruit powders with potential antioxidant benefits.

The Bad

Potential for inaccurate lab test results due to high biotin dose.

High dose of biotin may cause skin issues in some people.

Unnecessary for most individuals with sufficient dietary biotin intake.

Is it for you?

Best For: Individuals seeking hair, skin, and nail support; those who prefer chewable supplements

Skip If: You have a known allergy to any ingredients or are on medications that interact with biotin.

Ingredients Analysis

Added Sugars

2 g

Vitamin C

45 mg

Biotin

5000 mg

Organic Vitaberry Blend

25 mg

Strawberry Fruit Powder

Raspberry Fruit Powder

Blueberry Fruit Powder

Tart Cherry Fruit Powder

Elderberry Fruit Powder

Cranberry Fruit Powder

How to Use

Chew the recommended serving size daily. Do not exceed the suggested dose.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking hair, skin, and nail support; those who prefer chewable supplements

Similar Products

Biotin by TN Trusted Nutrients Essentials

Biotin

TN Trusted Nutrients Essentials

BIOTIN+ by Swisse® BEAUTY

BIOTIN+

Swisse® BEAUTY

Biotin by Global Healing Center

Biotin

Global Healing Center

Biotin by ProThera

Biotin

ProThera

Biotin by SuperiorLabs

Biotin

SuperiorLabs

Biotin by Vitamin Research Products

Biotin

Vitamin Research Products

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.