Biotic Daily Complete
Turnpaugh Health
Overview
This probiotic blend contains common probiotic species but the efficacy of the specific proprietary strains (UALpc-04, UABla-12, UALa-01, UALp-05, Lyndside, UABb-10) is not fully supported by robust, independent clinical trials. While general species have known benefits, the dosing of Saccharomyces boulardii and Bifidobacterium rhamnosus appears to be sub-optimal for certain conditions based on available research for similar strains.
The Good
Contains a diverse blend of six different probiotic strains, including Lactobacillus, Bifidobacterium, and Saccharomyces.
Includes Lactobacillus acidophilus UALa-01, which has shown some evidence for fat reduction in postmenopausal women.
Contains Bifidobacterium lactis UABla-12, which has shown efficacy in reducing abdominal pain and improving IBS symptoms in clinical trials at effective doses.
The Bad
Lack of independent, high-quality human clinical trials for all specific strains (UALpc-04, UABb-10)
Low dosage of Saccharomyces boulardii (0.741 Billion CFU) compared to studies (typically 5-10 Billion CFU)
Low dosage of Bifidobacterium rhamnosus UABb-10 (0.741 Billion CFU) compared to general Bifidobacterium strains in studies (10^8 to 10^10 CFU)
Is it for you?
Best For: Individuals seeking to support digestive health, immune function, and overall gut microbiome balance.
Skip If: You have a compromised immune system, short bowel syndrome, or are on immunosuppressant drugs, without consulting a healthcare professional.
Ingredients Analysis
Lactobacillus paracasei UALpc-04™
5.926 Billion CFUBifidobacterium lactis UABla-12™
5.185 Billion CFULactobacillus acidophilus UALa-01™
4.444 Billion CFULactobacillus plantarum UALp-05™
2.963 Billion CFUSaccharomyces boulardii Lyndside™
0.741 Billion CFUBifidobacterium rhamnosus UABb-10™
0.741 Billion CFUHow to Use
Take 1 capsule daily, or as directed by your healthcare professional.
Daily
Any time of day
With or without food, preferably with a meal for better survival of bacteria through stomach acid.
Who Should Use This
Best For:
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