Biothin Berberine with Chromium
Dr. Mercola
Overview
Biothin Berberine with Chromium combines three ingredients aimed at supporting healthy blood sugar levels, cardiovascular health, and overall metabolic function. The Berberine Phytosome Complex is designed to enhance berberine's bioavailability, addressing a common limitation of standard berberine supplements. Chromium is included to further support insulin sensitivity. Niacin is present in a relatively low dose.
The Good
Berberine Phytosome Complex may offer enhanced bioavailability compared to standard berberine supplements.
Chromium supports healthy blood sugar levels.
Combination of ingredients may provide synergistic benefits for glucose metabolism and cardiovascular health.
The Bad
Potential gastrointestinal side effects such as diarrhea and constipation.
Possible interactions with diabetes medications and blood thinners.
Limited data on safety during pregnancy and breastfeeding.
Is it for you?
Best For: Individuals seeking metabolic health support, blood sugar regulation, and those interested in berberine supplementation.
Skip If: You are nursing, pregnant, taking medication, or have a medical condition without consulting a physician.
Ingredients Analysis
How to Use
Take as directed on the product label, likely one capsule daily given the 90-day supply per bottle.
Daily
Morning or with meals
With food
Who Should Use This
Best For:
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