Bioglan Beauty Collagen Effervescent

Bioglan

#Collagen

Safety80

Efficacy50

Transparency90

Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is questionable due to the very low dose of collagen and the lack of specified dosages for other active ingredients. While marine collagen, Vitamin C, Selenium, and Biotin are beneficial for beauty and general health, their presence at such low or unspecified amounts makes it unlikely to achieve significant, clinically relevant results.

The Good

Generally safe due to low ingredient concentrations

Contains Vitamin C, a crucial cofactor for collagen synthesis

Effervescent format offers a convenient and potentially better-absorbed way to take supplements

The Bad

Significantly underdosed Hydrolysed Marine Collagen (1000mg vs 5-10g therapeutic dose)

Dosages for Vitamin C, Selenium, and Biotin are not disclosed, preventing efficacy assessment

May contain artificial sweeteners (Sucralose) which some consumers prefer to avoid

Is it for you?

Best For: Individuals looking to support skin elasticity, hydration, hair strength, and nail health, especially those who prefer an effervescent drink over pills or powders.

Skip If: You have a fish allergy, are pregnant or breastfeeding (consult a doctor), or are sensitive to artificial sweeteners.

How to Use

Dissolve one effervescent tablet in 200ml of water once daily. Stir if necessary.

Frequency:

Daily

Best Time:

Any time of day

When:

Can be taken with or without food

Who Should Use This

Best For:

Individuals looking to support skin elasticity, hydration, hair strength, and nail health, especially those who prefer an effervescent drink over pills or powders.