BioCore Recovery Enzymes
GNC Pro Performance AMP
Overview
BioCore Recovery Enzymes is designed to reduce muscle soreness by aiding in protein digestion with a blend of proteases. A single clinical study suggested that the enzyme blend can reduce DOMS, leading to improved workout performance. However, more extensive research is required to confirm these effects. The product may be beneficial when taken post-workout to help with muscle recovery.
The Good
May help reduce delayed onset muscle soreness (DOMS).
Aids in protein digestion and nutrient absorption.
Can support post-workout recovery.
The Bad
May cause gastrointestinal upset in some individuals.
Potential for allergic reactions.
Interactions with blood-thinning medications possible.
Is it for you?
Best For: Individuals seeking digestive support, athletes for recovery
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor. Discontinue two weeks prior to surgery.
Ingredients Analysis
How to Use
Typically, enzyme supplements are taken with meals to aid digestion and nutrient absorption. Follow label directions for specific dosage.
Daily
With meals
With food
Who Should Use This
Best For:
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