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Bio-Rutin Complex 550 mg / 500 mg

Bio-Rutin Complex 550 mg / 500 mg

Country Life

#Other
82
Safety91
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a combination of rutin and citrus bioflavonoids, which are known for their antioxidant and cardiovascular support properties. The 500 mg dose of Rutin is within the typical range, and the 550mg citrus bioflavonoid complex is sufficient to confer some benefits. However, the overall effectiveness would be better with more specific dosing for each type of bioflavonoid.

The Good

High-quality, NF grade rutin used.

Provides antioxidant support.

Supports cardiovascular health.

The Bad

Potential gastrointestinal discomfort in some individuals.

May interact with certain medications.

Limited long-term data on the specific combination.

Is it for you?

Best For: Individuals seeking blood circulation and immune support, those interested in bioflavonoid supplementation

Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.

Ingredients Analysis

Calcium

75 mg

Citrus Bioflavonoid Complex Blend

550 mg

Lemon Bioflavonoids

Grapefruit Bioflavonoids

Orange Bioflavonoids

Hesperidin

Rutin

500 mg

How to Use

Take as directed on the product label, typically one tablet daily with food.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking blood circulation and immune support, those interested in bioflavonoid supplementation

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