Bio-Kult
Bio-Kult
Overview
Bio-Kult features a comprehensive blend of 14 probiotic strains, with a guaranteed minimum of 2 billion CFU per capsule throughout its shelf life. While the total CFU count is provided, the individual amounts for each strain are proprietary, which sometimes limits assessment of optimal dosing for specific strains. However, many included strains (such as Bifidobacterium bifidum PXN 23, Bifidobacterium breve PXN 25, and Lactobacillus acidophilus PXN 35) have demonstrated efficacy in clinical studies, particularly for improving IBS symptoms and supporting gut health, often when part of a multi-strain formulation. The inclusion of diverse strains, including spore-formers like Bacillus subtilis PXN 21, suggests robust action and improved gastrointestinal survival. Overall, the product appears well-formulated to support general gut and immune health.
The Good
Features a robust blend of 14 diverse probiotic strains, targeting a comprehensive range of gut health benefits.
Guarantees a minimum of 2 billion CFU per capsule throughout the product's shelf life, ensuring potency.
Includes spore-forming strains like Bacillus subtilis PXN 21, which enhance survival through stomach acid and improve delivery to the intestines.
The Bad
Individual benefits may vary significantly as probiotic effects are highly strain- and individual-specific.
While generally safe, mild gastrointestinal upset (bloating, gas) can occur initially.
Evidence for specific PXN strains is sometimes limited or primarily from multi-strain formulations, making isolated effects hard to confirm.
Is it for you?
Best For: Individuals seeking gut health support, those with digestive issues, general well-being
Skip If: You have a compromised immune system or severe health conditions without consulting a healthcare provider.
Ingredients Analysis
Bio-Kult Probiotics
144 mgHow to Use
Take capsules as directed on packaging, typically with food. Consult a healthcare provider for specific dosage.
Daily
Anytime
With food
Who Should Use This
Best For:
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