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Bilberry

Bilberry

Solgar

#Other
70
Safety70
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines bilberry, blueberry, and ginkgo biloba, each with different research-backed benefits. Bilberry extract is known to support eye health, blueberry powder is associated with antioxidant and cardiovascular benefits, and ginkgo biloba aims to improve cognitive function and circulation. The combination may offer a synergistic boost, but rigorous long-term studies are needed to confirm the combined effectiveness.

The Good

Supports eye health with bilberry extract

Provides antioxidant benefits from bilberry and blueberry

May improve cognitive function through ginkgo biloba

The Bad

Potential for gastrointestinal discomfort

May interact with anticoagulant medications

Ginkgo biloba may increase bleeding risk

Is it for you?

Best For: Individuals seeking eye health support, those exposed to digital screens, people looking for antioxidant benefits

Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.

Ingredients Analysis

Standardized Bilberry Extract

60 mg

Blueberry Berry Powder

100 mg

Ginkgo Biloba Powder

322 mg

How to Use

Take one (1) vegetable capsule daily, preferably with a meal, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking eye health support, those exposed to digital screens, people looking for antioxidant benefits