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Bilberry Berry Extract

Bilberry Berry Extract

Solgar

#Other
73
Safety78
Efficacy68
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines standardized bilberry extract and blueberry powder, both known for antioxidant and potential ocular benefits. While the standardized bilberry extract (Mirtoselect®) is supported by clinical studies for ocular health, the specific combination and dosage in this product require further research. The inclusion of blueberry powder adds to the antioxidant profile, but its effectiveness in this formulation has not been extensively tested.

The Good

High in antioxidants

Contains standardized bilberry extract (Mirtoselect) with research-backed benefits in eye and cardiovascular health.

Provides additional polyphenols from blueberry powder

The Bad

Potential for gastrointestinal discomfort

Limited clinical evidence for specific benefits of blueberry powder

Individual response variability

Is it for you?

Best For: Individuals seeking eye health support, those interested in antioxidant benefits

Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare provider.

Ingredients Analysis

Standardized Bilberry Extract

60 mg

Blueberry Powder

200 mg

How to Use

Typically taken as one vegetable capsule daily, preferably with a meal, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking eye health support, those interested in antioxidant benefits

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