Bibhitaki Alcohol Free
Hawaii Pharm
Overview
Bibhitaki Alcohol Free liquid extract is marketed as a natural supplement with potential digestive and antioxidant benefits based on the traditional uses of Terminalia bellirica (Bibhitaki). However, the effectiveness of this specific formulation and dosage is not extensively supported by rigorous clinical trials. Further research is needed to validate these claims and understand the full scope of its benefits.
The Good
May support digestive health due to traditional laxative and astringent properties.
Potential antioxidant benefits from ellagic acid and gallic acid content.
Alcohol-free liquid extract for easy administration.
The Bad
Limited clinical evidence on isolated Bibhitaki extract.
Potential for gastrointestinal discomfort in sensitive individuals.
Lack of long-term safety data.
Is it for you?
Best For: Individuals interested in traditional Ayurvedic remedies, those seeking digestive support, respiratory health
Skip If: Pregnant or nursing, on medications without consulting a doctor, or have known allergies to Bibhitaki.
Ingredients Analysis
Bibhitaki Fruit Extract; Dry
1156 mgHow to Use
Typically, a few drops or a small amount mixed with water or juice, as directed on the label.
Daily
Morning or Evening
With water or juice