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Bhringaraj

Bhringaraj

Banyan Botanicals

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Bhringaraj has a history of use in Ayurvedic medicine for hair growth, liver protection, and potential anti-diabetic effects. While some studies support these claims, more research is needed, especially human trials using specific extracts. The overall effectiveness may vary.

The Good

Potential hair growth promotion

Traditional use as a liver tonic

Possible anti-diabetic effects

The Bad

Limited human studies on specific extracts

Lack of comprehensive safety data

Potential variability in product potency

Is it for you?

Best For: Individuals seeking natural hair support, liver health, and traditional Ayurvedic remedies

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Bhringaraj

0.5 Tsp(s)

How to Use

Typically 1/4 to 1/2 teaspoon mixed with warm water or honey, once or twice daily, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With warm water or honey

Who Should Use This

Best For:

Individuals seeking natural hair support, liver health, and traditional Ayurvedic remedies