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Betaine HCL and Pepsin

Betaine HCL and Pepsin

Dr. Mercola

#Other
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines Betaine HCl and Fungal Pepsin to support digestive health, specifically targeting protein digestion and nutrient absorption. Betaine HCl aims to increase stomach acidity, while fungal pepsin aids in the breakdown of proteins. However, the effectiveness of Betaine HCl is not conclusively proven, and fungal pepsin lacks extensive research compared to traditional pepsin.

The Good

May improve digestion for individuals with low stomach acid

Contains pepsin to aid in protein breakdown

Easy-to-swallow capsule form

The Bad

May cause heartburn in some individuals

Not recommended for individuals with peptic ulcers

Long-term safety data is lacking for Betaine HCl

Is it for you?

Best For: Individuals with low stomach acid, those experiencing digestive discomfort after meals, people seeking to improve protein digestion

Skip If: You have stomach ulcers, gastritis, or are taking NSAIDs. Consult a doctor if pregnant or breastfeeding.

Ingredients Analysis

Betaine Hydrochloride

650 mg

Fungal Pepsin

50 mg

How to Use

Take one capsule with each meal that contains protein, or as directed by a healthcare professional. Adjust dosage based on individual needs.

Frequency:

Daily

Best Time:

Before/During Meals

When:

With meals containing protein

Who Should Use This

Best For:

Individuals with low stomach acid, those experiencing digestive discomfort after meals, people seeking to improve protein digestion

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