BerrySplash Powered With Acacia Berry
Garden Greens
Overview
BerrySplash offers a blend of various berry extracts and green tea, which are widely recognized for their antioxidant properties. However, its effectiveness is severely limited by a substantial 20 grams of sugar per serving, overshadowing any potential benefits from the proprietary 'Super Health Promoting Berry Blend'. The lack of transparency regarding individual ingredient dosages within this 700mg blend suggests that most, if not all, active compounds are likely present in sub-therapeutic amounts, rendering the product likely ineffective for its implied health-promoting claims beyond providing a sugary berry-flavored drink.
The Good
Source of Antioxidants: Contains a variety of berry extracts (Acai, Grape Skin, Raspberry, Goji, Bilberry, Blueberry, Elderberry, Pomegranate, Cherry, Blackberry, Cranberry) known for their antioxidant profiles, which can help combat oxidative stress.
Presence of Green Tea Extract: Includes Green Tea Leaf Extract, which is recognized for its potential metabolic and antioxidant benefits, although the dosage is undisclosed.
Convenient Format: Provided in a powder form that can be easily mixed with water, offering a convenient way to consume berry-derived compounds.
The Bad
High Sugar Content: Each serving contains 20g of sugar, which is a significant amount and can counteract potential health benefits, especially for those managing blood sugar or weight.
Proprietary Blend for Key Ingredients: The 700mg "Super Health Promoting Berry Blend" is an opaque proprietary blend, meaning the exact amounts of each berry extract (Acai, Raspberry, Goji, Bilberry, Blueberry, Elderberry, Pomegranate, Cherry, Blackberry, Cranberry) and Green Tea Extract are undisclosed. This makes it impossible to determine if individual ingredients are dosed effectively.
Likely Underdosed Ingredients: Given the inclusion of 12 different berry and botanical extracts within a mere 700mg blend, it is highly probable that most, if not all, individual ingredients are significantly underdosed compared to clinically effective amounts (e.g., Acai fruit extract typically needs 500mg-2g, Green Tea Leaf Extract needs 300-500mg, Bilberry needs 250-500mg, Pomegranate needs 250mg-1g).
Is it for you?
Best For: Individuals seeking to increase fruit/vegetable intake, those looking for antioxidant support, general wellness
Skip If: You have known allergies to common fruit/vegetable ingredients, or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with water, juice, or a smoothie. Stir or shake well until dissolved.
Daily
Morning
With or without food
Who Should Use This
Best For:
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