Beets Detox Cranberry Pomegranate Flavor
Garden of Life
Overview
The Beets Detox Cranberry Pomegranate Flavor supplement contains a blend of ingredients that have been individually studied for various health effects, such as increased antioxidant intake and probiotic support. However, the specific combination of ingredients and their dosages in this product have limited evidence supporting their combined effectiveness as a 'detox' supplement. The benefits are likely to vary significantly across individuals.
The Good
Contains Vitamin C, Folate, and Vitamin B12, which are essential for overall health.
Includes Bacillus Subtilis DE111 for gut health support.
Includes Beet, a natural source of nitrates that may enhance performance.
The Bad
Contains a small amount of sodium, which may be a concern for those on low-sodium diets.
Potential for digestive discomfort from apple cider vinegar and beet in some users.
Proprietary blends make it difficult to ascertain the optimal dose of individual ingredients.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in natural detoxification, general wellness
Skip If: You have known allergies to beets, cranberries, or pomegranates, or are on medications that interact with these ingredients.
Ingredients Analysis
Sodium
10 mgVitamin C
30 mgFolate
100 mcg DFEFolic Acid
60 mcgVitamin B12
12 mcgOrganic Detox Blend
2.2 gApple Cider Vinegar
1.2 gBeet
1 gHow to Use
Mix recommended serving size of powder with water or your preferred beverage and consume.
Daily
Anytime
Mixed with water or beverage
