Beauty Collagen
Bioglan
Overview
Bioglan Beauty Collagen provides a good dose of marine collagen, which is clinically supported for skin health. However, the doses of some supporting ingredients like Vitamin C, Biotin, Selenium, Hyaluronic Acid, and Resveratrol are at the lower end of effective ranges or insufficient, potentially limiting their synergistic benefits. Also, the inclusion of "Fish Collagen Peptides" as a proprietary amount, in addition to "Marine Collagen," adds an element of uncertainty regarding the total effective dose of collagen.
The Good
Provides a clinically relevant dose of Marine Collagen (2,500 mg), supporting skin elasticity and hydration.
Includes Vitamin C, an essential cofactor for collagen synthesis, enhancing the overall efficacy of the collagen.
Generally safe with a low risk of adverse effects for most healthy individuals.
The Bad
Contains low and potentially ineffective doses of several supporting ingredients (Biotin, Selenium, Hyaluronic Acid, Resveratrol) compared to research-backed therapeutic amounts.
Derived from fish, making it unsuitable for individuals with fish allergies, or those following vegetarian or vegan diets.
Unspecified proprietary amount for "Fish Collagen Peptides" reduces transparency regarding the total collagen content beyond the explicitly stated Marine Collagen dose.
Is it for you?
Best For: Individuals seeking to improve skin, hair, and nail health; those looking to support collagen production.
Skip If: You have a known allergy to any ingredients, are pregnant or breastfeeding without medical advice, or are vegan/vegetarian.
Ingredients Analysis
Vitamin C
40 mgBiotin
15 ugSelenium
17 ugMarine Collagen
2,500 mgHyaluronic Acid
20 mgResveratrol
10 mgFish Collagen Peptides
ProprietaryMicrocrystalline Cellulose
ProprietaryCalcium Phosphates
ProprietaryHydroxypropyl Methyl Cellulose
ProprietaryHydroxypropyl Cellulose
ProprietaryGlycerol
ProprietaryL-Ascorbic acid
ProprietaryMagnesium Salts of Fatty Acids
ProprietarySilicon Dioxide
ProprietarySodium Hyaluronate
ProprietaryL-Selenomethionine
ProprietaryD-Biotin
ProprietaryHow to Use
Typically, take 1-3 tablets daily or mix powder into a beverage, as directed on the product label.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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