Beach Bum Thavage Pre-Workout
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Overview
Beach Bum Thavage Pre-Workout combines various ingredients known to boost energy, focus, and physical performance. It includes stimulants like caffeine and di-caffeine malate, amino acids, and electrolytes, supporting potential benefits in workout intensity, endurance, and hydration. While some ingredients are adequately dosed, others may fall short of clinically effective amounts, potentially limiting the overall impact.
The Good
Contains efficacious doses of Betaine Anhydrous, L-Tyrosine and L-Taurine.
Includes L-Theanine, which may synergize with caffeine to mitigate anxiety and promote focus.
Provides electrolytes (Sodium, Potassium, Chloride) from Pink Himalayan Salt and Potassium to support hydration.
The Bad
Contains artificial sweeteners (Sucralose, Acesulfame Potassium).
Moderate caffeine content may cause jitters or anxiety in sensitive individuals.
Beta-Alanine may cause paresthesia (tingling sensation).
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
Potassium
45 mgL-Citrulline
3 gBeta Alanine
1.6 gBetaine Anhydrous
1.25 gL-Tyrosine
1 gL-Taurine
1 gCaffeine Anhydrous
130 mgL-Theanine
75 mgTheobromine
25 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise.
As needed (before workouts)
Before workout
On an empty stomach or light meal
