BCAA Focus
RYSE Supplements
Overview
RYSE BCAA Focus combines branched-chain amino acids, caffeine, choline, electrolytes, and vitamins to support muscle recovery, focus, energy, and hydration. While the BCAA dosage is adequate for muscle recovery support, the amounts of electrolytes, and citicoline may not be high enough to produce significant effects for all users. The inclusion of caffeine makes it suitable for those seeking an energy boost alongside their BCAAs.
The Good
Contains a clinically relevant dose of BCAAs to support muscle recovery.
Includes caffeine for enhanced energy and focus.
Provides electrolytes to support hydration during exercise.
The Bad
Contains caffeine, which may cause jitters, anxiety, or sleep disturbances in sensitive individuals.
Relatively low dose of Citicoline may not provide significant cognitive benefits for everyone.
Potassium and Sodium amounts are low and unlikely to provide a substantial benefit for hydration.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking for muscle recovery support
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Sodium
320 mgPotassium
120 mgBCAA 2:1:1 Blend
5,000 mgL-Leucine
2,500 mgL-Isoleucine
1,250 mgL-Valine
1,250 mgHow to Use
Mix one scoop with water and consume before, during, or after your workout.
Daily
Pre/Intra/Post-workout
Around exercise
Who Should Use This
Best For:
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