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Basic Fiber

Basic Fiber

Spectra Wellness Solutions

#Fiber
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Basic Fiber is a supplement from Spectra Wellness Solutions, likely containing common fiber sources like psyllium husk or inulin, aimed at supporting digestive health and regularity.

Is it for you?

Best For: Individuals seeking digestive support, those needing increased fiber intake

Skip If: You have a known allergy to common fiber sources or a pre-existing gastrointestinal condition without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

8 g

Dietary Fiber

8 g

Proprietary Blend

11 g

Inulin

Oat Fiber Powder

Prune Powder

Pectin

How to Use

Mix with water or beverage, starting with a lower dose and gradually increasing to assess tolerance.

Frequency:

Daily

Best Time:

Anytime

When:

With adequate water

Who Should Use This

Best For:

Individuals seeking digestive support, those needing increased fiber intake

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