BAJA MINERAL SEA SALT
BAHA
Overview
Baja Mineral Sea Salt primarily functions as a source of sodium chloride, essential for maintaining electrolyte balance and hydration. While it may contain trace minerals, the amounts are unlikely to provide significant health benefits. Its main value lies in its ability to enhance food flavor and contribute to basic physiological functions related to electrolyte homeostasis.
The Good
Provides essential electrolytes for bodily functions
Enhances the flavor of foods
Naturally sourced and minimally processed (solar dehydrated)
The Bad
Potential for increased blood pressure with excessive consumption
May cause water retention in sensitive individuals
Provides minimal nutritional value beyond sodium and chloride
Is it for you?
Best For: General population, those seeking natural mineral sources, culinary use
Skip If: You are on a sodium-restricted diet or have severe kidney issues without consulting a doctor
Ingredients Analysis
Total Fat 0g
0 gSat Fat 0g
0 gTrans Fat 0g
0 gCholest 0mg
0 mgSodium 0mg
0 mgFiber 0g
0 gProtein 0g
0 gVit. D 0mcg
0 mcgCalcium 0mg
0 mgIron 0mg
0 mgPotas 0mg
0 mgHow to Use
Use as a seasoning for food or dissolve in water for mineral intake. Adjust amount to taste and dietary needs.
Daily
Anytime
With meals or as directed
Who Should Use This
Best For:
Recommended Articles
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.