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Bacopa

Bacopa

Herbs Etc.

#Bacopa
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains Dried Bacopa (Bacopa monnieri), an herb with some evidence for cognitive benefits, particularly for memory. However, the product does not disclose the amount of 'Dried Bacopa' per serving, making it impossible to ascertain if the dose aligns with clinically effective amounts (typically 200-450mg of standardized extract).

The Good

Contains Bacopa monnieri, a well-researched adaptogenic and cognitive-enhancing herb.

Bacopa has shown potential for memory and learning improvement, particularly in older adults.

May offer benefits for stress reduction and nervous system toning.

The Bad

Lack of specific ingredient dosage (mg per serving) for 'Dried Bacopa', making it impossible to verify effective dosing.

No standardization information for bacosides, the active compounds in Bacopa.

Contains 60% grain alcohol, which may be undesirable for some users.

Is it for you?

Best For: Individuals seeking cognitive support, memory enhancement, and stress reduction

Skip If: You are pregnant, nursing, or taking medications without consulting a healthcare provider.

Ingredients Analysis

Dried Bacopa

How to Use

Typically taken as capsules with water, often with a meal to minimize gastrointestinal discomfort.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, memory enhancement, and stress reduction

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