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Bacopa

Bacopa

The Vitamin Shoppe

#Other
78
Safety83
Efficacy72
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This Bacopa supplement combines Bacopa Monniera powder and Bacopin extract, both known for cognitive enhancement properties. While research suggests potential benefits in memory and attention, the consistency of these effects can vary. The product's effectiveness relies on chronic use over several weeks to months to observe noticeable results. Dosage appears to be within an acceptable range, incorporating both whole herb powder and a standardized extract.

The Good

May Enhance Cognitive Function

Supports Memory and Attention

Adaptogenic Properties

The Bad

Potential Gastrointestinal Discomfort

Possible Interactions with Certain Medications

Not Recommended During Pregnancy or Breastfeeding

Is it for you?

Best For: Individuals seeking cognitive support, memory enhancement, older adults

Skip If: You are pregnant, nursing, or taking medications without consulting a healthcare provider.

Ingredients Analysis

Bacopa Monniera Powder

345 mg

Bacopin Extract

100 mg

How to Use

Take one capsule daily, or as recommended by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label, likely with food

Who Should Use This

Best For:

Individuals seeking cognitive support, memory enhancement, older adults

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