B-Supreme
Designs for Health
Overview
B-Supreme provides a comprehensive blend of B vitamins along with choline and trimethylglycine, designed to support various metabolic processes, energy production, and nervous system function. The inclusion of multiple forms of certain vitamins may enhance absorption, and the high dosages could benefit individuals with specific deficiencies or increased nutrient requirements. However, consumers should be aware of the risks associated with high doses, such as potential side effects and interactions.
The Good
May improve energy levels and reduce fatigue due to the role of B vitamins in energy metabolism.
May support cognitive function and mood due to the involvement of B vitamins in neurotransmitter synthesis.
May contribute to healthy skin, hair, and nails due to the role of biotin and other B vitamins.
The Bad
Potential for mild gastrointestinal discomfort in some individuals.
High doses of certain B vitamins may lead to temporary side effects like skin flushing (niacin) or bright yellow urine (riboflavin).
Excessive biotin intake can interfere with lab test results, potentially leading to misdiagnoses.
Is it for you?
Best For: Individuals seeking energy support, those with B vitamin deficiencies, support for stress and nervous system health
Skip If: You have a known allergy to any ingredients or are on medications that interact with B vitamins without consulting a doctor
Ingredients Analysis
Thiamine
100 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgNaturefolate Blend
200 mcgVitamin B12
250 mcgBiotin
2 mgPantothenic Acid
100 mgCholine
200 mgTrimethylglycine
200 mgHow to Use
Take 1-2 capsules daily with food, or as directed by your healthcare practitioner.
Daily
Morning
With food
Who Should Use This
Best For:
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