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B-12 100 mcg

B-12 100 mcg

Vitamin World

#Other
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

A Vitamin B-12 supplement providing 100 mcg per serving, designed to support energy metabolism and nervous system health.

Is it for you?

Best For: Individuals seeking general B12 support, those with mild B12 deficiency, vegetarians/vegans

Skip If: You have a known allergy to any ingredient or are on medications that interact with B12.

Ingredients Analysis

Vitamin B12

100 mcg

How to Use

Take one tablet daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general B12 support, those with mild B12 deficiency, vegetarians/vegans