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Authentic Shilajit

Authentic Shilajit

Lotus Blooming Herbs

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Authentic Shilajit by Lotus Blooming Herbs contains Himalayan Shilajit, traditionally used to enhance vitality, reduce fatigue, and improve cognitive function. Studies suggest it may improve muscle strength and have procognitive effects, primarily attributed to its fulvic acid content. However, the research is still emerging, and more rigorous clinical trials are needed to fully assess its effectiveness.

The Good

May improve muscle strength

May reduce fatigue

Potential cognitive enhancement

The Bad

Limited long-term safety data

Potential gastrointestinal side effects

Possible interactions with blood thinners and diabetes medications

Is it for you?

Best For: Individuals seeking natural energy, cognitive support, and mineral supplementation; those interested in Ayurvedic traditions.

Skip If: You are pregnant, breastfeeding, have hemochromatosis, or a history of kidney stones.

Ingredients Analysis

Himalayan Shilajit; Purified

100 mg

How to Use

Dissolve a small, pea-sized amount in warm water, milk, or tea. Take once or twice daily.

Frequency:

Daily

Best Time:

Morning

When:

On an empty stomach or with food

Who Should Use This

Best For:

Individuals seeking natural energy, cognitive support, and mineral supplementation; those interested in Ayurvedic traditions.

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