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Ashoka Powder

Ashoka Powder

Banyan Botanicals

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Ashoka Powder contains *Saraca asoca*, traditionally used in Ayurvedic medicine, particularly for women's health. Preclinical studies suggest potential antioxidant, anti-inflammatory, and anti-diabetic effects. However, there's a lack of high-quality human clinical trials to confirm these benefits, so its effectiveness remains uncertain.

The Good

Organic Ayurvedic herb

Rich in antioxidants, flavonoids, steroids, and glycosides

Historically used for women's health issues

The Bad

Limited high-quality clinical trials

Lack of standardized dosing guidelines

Potential interactions with medications are not well-studied

Is it for you?

Best For: Women seeking reproductive health support, individuals interested in Ayurvedic remedies

Skip If: Pregnant, breastfeeding, or on hormone-sensitive medications without consulting a doctor.

Ingredients Analysis

Asoka Tree

0.5 Teaspoon(s)

How to Use

Mix 1/4 to 1/2 teaspoon with warm water or milk, one to two times daily, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With warm water or milk

Who Should Use This

Best For:

Women seeking reproductive health support, individuals interested in Ayurvedic remedies