ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Asafoetida

Asafoetida

Hawaii Pharm

#Other
40
Safety50
Efficacy30
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Asafoetida has been used traditionally for various health benefits, particularly for digestive and respiratory issues. While some animal studies suggest potential beneficial effects such as antispasmodic, hypotensive, and antioxidant properties, there's a lack of robust clinical evidence in humans. Therefore, its effectiveness remains uncertain and requires further investigation.

The Good

May provide some relief for digestive discomfort based on traditional use

Potential antioxidant properties

The Bad

Limited clinical evidence of effectiveness

Potential for drug interactions, especially with anticoagulants

Possible abortifacient effects; should be avoided during pregnancy

Is it for you?

Best For: Individuals seeking digestive support, traditional herbal remedies

Skip If: You are pregnant, breastfeeding, or have bleeding disorders. Consult a doctor if on medication.

Ingredients Analysis

Asafoetida Herb Extract; Dry

983 mg

How to Use

Follow dosage instructions on the product label, typically taken with water or mixed into food.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, traditional herbal remedies