Apple Cider Vinegar 1500
Purely Beneficial
Overview
This supplement primarily offers a substantial dose of Apple Cider Vinegar. While ACV has supporting research for benefits like glycemic control and modest weight management, the efficacy of the 'Soothing Complex' is less clear due to the proprietary blend and undisclosed individual ingredient amounts.
The Good
Provides a robust 1500mg dose of Apple Cider Vinegar per serving, which aligns with effective doses used in some research.
Apple Cider Vinegar in capsule form avoids potential tooth enamel erosion associated with liquid ACV.
ACV has demonstrated potential benefits for blood glucose and lipid profile management.
The Bad
Efficacy for weight loss is debated and often modest in studies, not a magic bullet.
Potential for gastrointestinal upset (bloating, gas, heartburn) especially with higher doses.
The 'Soothing Complex' is a proprietary blend with undisclosed amounts of individual ingredients beyond the total 105mg, making efficacy and safety assessment difficult.
Is it for you?
Best For: Individuals seeking digestive support, those interested in natural weight management aids
Skip If: You have acid reflux, ulcers, or are on blood thinners
Ingredients Analysis
How to Use
Take 1-2 capsules daily with water, preferably with a meal.
Daily
Morning or before meals
With food
