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Anarchy Fruit Punch

Anarchy Fruit Punch

MuscleTech Performance Series

#Pre-Workout
59
Safety55
Efficacy63
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-workout supplement aims to improve exercise performance through a combination of well-known ingredients. However, the effectiveness may be limited due to some ingredients being underdosed and the use of a proprietary blend that obscures specific amounts

The Good

Contains beta-alanine to support muscle endurance

Includes caffeine for increased energy and focus

Nitrosigine can enhance nitric oxide levels and blood flow

The Bad

High stimulant content may cause anxiety or jitters

Potential for paresthesia from beta-alanine

Risk of increased heart rate and blood pressure from Yohimbe Extract

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing

Ingredients Analysis

Calcium

60 mg

Calcium

30 mg

Carnosyn

3.2 g

Carnosyn

1.6 g

Arginine Inositol Silicate

750 mg

Arginine Inositol Silicate

1.5 g

Glycerol

650 mg

Glycerol

325 mg

Caffeine Anhydrous

380 mg

Caffeine Anhydrous

190 mg

Choline Bitartrate

200 mg

Choline Bitartrate

100 mg

L-Theanine

150 mg

L-Theanine

75 mg

Rhodiola Extract

100 mg

Rhodiola Extract

50 mg

Yohimbe Extract

40 mg

Yohimbe Extract

20 mg

How to Use

Mix one scoop with water 20-30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

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