Amplified Stamina Fruit Blast
GNC Pro Performance AMP
Overview
Amplified Stamina Fruit Blast contains a blend of ingredients intended to boost energy, stamina, and calorie burning. However, many of the ingredients are present in low amounts and are part of proprietary blends, limiting the ability to assess their true effectiveness. The claims of amplified calorie burning and stamina are not well substantiated by rigorous, independent studies. While some ingredients like caffeine and beta-alanine are known to have performance benefits, their low doses in this product likely limit their impact.
The Good
Contains a variety of ingredients known to enhance workout performance.
Provides a mix of B vitamins, calcium, sodium and potassium for essential functions.
Includes multiple sources of caffeine for an immediate energy boost.
The Bad
High caffeine content may cause jitters and sleep disturbances.
Contains a large number of ingredients, increasing the risk of negative interactions.
Proprietary blends make it difficult to determine the exact dosage of key ingredients.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy boost for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
40 Mg Caffeine
40 mgVitamin C
60 mgVitamin C
120 mgNiacin
10 mgNiacin
20 mgVitamin B6
1 mgVitamin B6
2 mgPantothenic Acid
5 mgPantothenic Acid
10 mgCalcium
25 mgCalcium
50 mgSodium
25 mgSodium
50 mgPotassium
25 mgPotassium
50 mgL-Leucine
450 mgL-Leucine
900 mgL-Isoleucine
150 mgL-Isoleucine
300 mgL-Valine
150 mgL-Valine
300 mgBeta-Alanine
500 mgBeta-Alanine
1000 mgGinger Root Extract
250 mgGinger Root Extract
500 mgCaffeine Anhydrous
100 mgCaffeine Anhydrous
200 mgCinnamon Bark Extract
100 mgYerba Mate Leaf Extract
250 mgYerba Mate Leaf Extract
500 mg40 Mg Caffeine
80 mgGuarana Seed Extract
211.25 mgGuarana Seed Extract
422.5 mg150 Mg Caffeine
150 mg150 Mg Caffeine
300 mgBlack Tea Leaf Extract
100 mg10 Mg Caffeine
10 mg10 Mg Caffeine
20 mgSchisandra Fruit Extract
100 mgDill Weed Extract
2.5 mgL-Arginine
500 mgL-Arginine
1000 mgHow to Use
Mix one scoop with 6-8 oz of water and consume 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light snack
Who Should Use This
Best For:
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