

AMP Pump XXX Fruit Punch
GNC Pro Performance
Overview
AMP Pump XXX combines creatine and L-citrulline at clinically effective doses, which may support increased strength and blood flow. The addition of Cordiart citrus fruit extract, high in hesperidin and resveratrol, provides further potential benefits towards cardiovascular health, including improved endothelial function. This supplement offers a good selection of ergogenic ingredients for exercise performance.
The Good
Improved muscle power due to creatine
Enhances blood flow and muscle pumps from L-Citrulline
Supports cardiovascular health with Cordiart extract and resveratrol
The Bad
May cause gastrointestinal upset in some individuals due to creatine
Potential interaction with medications due to resveratrol
Potassium dosage may be low for blood pressure management
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are pregnant, nursing, have heart conditions, high blood pressure, or are sensitive to stimulants.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of water and consume 20-30 minutes before your workout.
As needed (workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Maintain Muscle Mass with Age: Key Ingredients
Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.

Best Eye Health Ingredients: Vision Supplements Guide
Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.