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AMP Pump XXX Fruit Punch

AMP Pump XXX Fruit Punch

GNC Pro Performance

#Pre-Workout
78
Safety75
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

AMP Pump XXX combines creatine and L-citrulline at clinically effective doses, which may support increased strength and blood flow. The addition of Cordiart citrus fruit extract, high in hesperidin and resveratrol, provides further potential benefits towards cardiovascular health, including improved endothelial function. This supplement offers a good selection of ergogenic ingredients for exercise performance.

The Good

Improved muscle power due to creatine

Enhances blood flow and muscle pumps from L-Citrulline

Supports cardiovascular health with Cordiart extract and resveratrol

The Bad

May cause gastrointestinal upset in some individuals due to creatine

Potential interaction with medications due to resveratrol

Potassium dosage may be low for blood pressure management

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

Skip If: You are pregnant, nursing, have heart conditions, high blood pressure, or are sensitive to stimulants.

Ingredients Analysis

Total Carbohydrates

3 g

Potassium

60 mg

Creatine

5000 mg

L-Citrulline

3000 mg

Cordiart Citrus Fruit Extract

500 mg

Trans-Resveratrol

30 mg

How to Use

Mix one scoop with 6-8 oz of water and consume 20-30 minutes before your workout.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

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