Amp AOX Recovery
GNC Pro Performance AMP
Overview
The product includes Sicilian Blood Orange extract at 100mg, which has demonstrable antioxidant properties. However, the main benefits come from a ‘powerful sports multivitamin’. The multi-vitamin has some studies which suggest it improves serum nutrient levels, and may increase endurance in some activities. However, the details of the multi-vitamin are not transparent, and the dose of the Sicilian Blood Orange is relatively low.
The Good
Contains a clinically researched antioxidant defense system with Sicilian Blood Orange extract.
Includes a multivitamin with 45 ingredients which has been shown in multiple studies to improve serum vitamin levels.
May enhance endurance based on one study with cycling.
The Bad
Single ingredient does not provide full spectrum antioxidant support.
Limited evidence for performance enhancement from Sicilian Blood Orange extract alone.
Lack of transparency on the full multivitamin formula included in packet (proprietary blend concerns)
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking post-exercise recovery support
Skip If: You have pre-existing medical conditions or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix one serving with water or your favorite beverage and consume immediately after your workout.
Daily (on training days)
Post-workout
Immediately after exercise
Who Should Use This
Best For:
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