AminoX Dr. Amino Flavor
BSN
Overview
The product aims to provide energy and improve performance and recovery with amino acids, vitamin D, and caffeine. Key ingredients are bundled in a proprietary blend which hinders assessment of the doses of each amino acid. The caffeine can provide a beneficial boost for workouts, while vitamin D supports overall health. Effectiveness is difficult to quantify without individual ingredient dosages.
The Good
Provides a convenient pre-workout boost with caffeine
Contains vitamin D, supporting overall health, immune function and bone health
Includes amino acids potentially supporting muscle recovery
The Bad
Proprietary blend prevents assessment of individual amino acid dosages
Potential for paresthesia due to beta-alanine content (although not explicitly listed, alanine is likely beta-alanine)
High sodium content may be a concern for some individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have pre-existing kidney or liver conditions, or are pregnant/nursing
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of cold water before, during, or after your workout. Consume 1-2 servings per day.
Daily
Pre/Intra/Post-workout
Mixed with water
